Posts Tagged ‘kids’

Supercharged Jam Drop Cookies

Supercharged Jam Drop Cookies

These Supercharged Jam Drop Cookies make for a healthier twist on an old classic. These cookies are made with a base of spelt, oats and almond meal to create a more nutritious version of these delicious cookies. By using whole grains you get the benefit of increased fibre and nutrients in the cookie which helps […] Read more…

Salmon Fritters

Salmon Fritters

Just popping in this week with a quick recipe for these easy Salmon Fritters. I always find fritters to be such an easy meal to cook up and they can have endless combinations if you start playing around with your recipe. Take this simple recipe for Salmon Fritters and you’ve got yourself a quick meal […] Read more…

Toddler Approved Roasted Tomato & Basil Pasta Sauce

Toddler Approved Roasted Tomato & Basil Pasta Sauce

This week I’m sharing with you the recipe for my Toddler-Approved Roasted Tomato & Basil Pasta Sauce. It’s the one thing I always have stashed away in the freezer for those times when I’m a little unprepared and don’t have anything handy for feeding the kids. This Toddler-Approved Roasted Tomato & Basil Pasta Sauce makes […] Read more…

Chocolate & Oat Banana Bread

Chocolate & Oat Banana Bread

This Chocolate & Oat Banana Bread is one of our family’s favourite treats, it’s lucky if a loaf lasts a few days around here. It’s made on spelt flour and oats which gives it a wholegrain boost with extra fibre and sustained energy. Plus, it’s a great excuse to bake if you’ve got any bananas […] Read more…

Chicken and Veggie Nuggets

Chicken and Veggie Nuggets

  These Chicken and Veggie Nuggets are a great easy meal for kids and it’s almost certain you’ll have an empty plate at the end. I usually have a stash of these in the freezer that I can pop in the oven if I need a quick dinner and I know that there’s going to […] Read more…

Chocolate Chickpea Cookies for Toddlers

Chocolate Chickpea Cookies for Toddlers

Once again I’ve got another recipe for you all that sneaks extra goodness into those tiny toddler mouths. Today it’s Chocolate Chickpea Cookies for Toddlers. These are perfect treat for your kids and are packed full of fibre, protein and healthy fats. I’ve used a pretty specific nut spread in these from Mayver’s (please note that this […] Read more…

Banana Cinnamon Spelt Muffins

Banana and Cinnamon Spelt Muffins

These Banana and Cinnamon Spelt Muffins are quick and easy with minimal ingredients and minimal fuss. It’s a great recipe to use when you’ve got a few spotty bananas hanging around that need using up. I usually have a stash of these in the freezer to have on hand when I need something to give […] Read more…

Salmon, Quinoa and Vegetable Balls for Toddlers

Salmon, Quinoa and Vegetable Balls

  With Miss M turning one recently we’ve been busy with all the 12 month check-ups and weigh in’s. When she was born she arrived 5 weeks early and was on the small side (15th percentile). She has always been tracked by her actual age vs. her corrected age for all her growth patterns and […] Read more…

Zucchini and Pear Mini Muffins

Pear and Zucchini Mini Muffins

  Ok so I’m just going to put this out there… does anybody else have a baby/toddler that’s a bottomless pit? I swear I have no idea where my daughter puts all the food she eats every day, sometimes her serving sizes rival mine at mealtimes. These days I feel like I’m on constant rotation […] Read more…